Partner Yoga Therapeutics

Sat, Feb 14, 2-3:30pm at Thriveability. Calling all couples, friends, and family members! Come unwind and connect in this feel-good. You and your partner will experience the power of your innate gifts of compassion and healing touch as we share a fun, accessible sequence of partner poses and assisted stretching. After an active sequence, you and your partner will trade off offering and receiving delicious Thai Massage. Cost: $50/duo (before Feb 11). Sign up Now>>

About Barbie: Barbie has over five years experience teaching yoga. She promotes joy and presence in her classes by making them challenging but achievable; entertaining but uncomplicated; and accessible (not too much Sanskrit!) without losing touch with tradition. Her academic background is complemented by the spiritual nature of her yoga teacher trainings, making her uniquely qualified to host yoga classes that promote harmony of the body, mind, and spirit. More about Barbie >>

Check out my blog: It’s an archive of poses, transitions, flows, and quips that I’ve picked up attending yoga classes and workshops with a number of different teachers. Every now and then I’ll use my academic knowledge and resources to write a post about what science has to say about yoga. My goal is to share clear, concise ideas with other teachers and committed yogis. I try to keep my explanations pretty quick to leave the exploration up to you! Visit my blog >>