Check Out My Blog

Check out my blog: It’s an archive of poses, transitions, flows, and quips that I’ve picked up attending yoga classes and workshops with a number of different teachers. Every now and then I’ll use my academic knowledge and resources to write a post about what science has to say about yoga. My goal is to share clear, concise ideas with other teachers and committed yogis. I try to keep my explanations pretty quick to leave the exploration up to you! Visit my blog >>