For Thanksgiving, I wrote an article over at Inner Fire about the health benefits of gratitude. While sifting through research on gratitude interventions, I came across quote that felt surprisingly inspiring and uplifting for a matter-of-fact academic article. It didn’t fit into the Inner Fire Article, so I wanted to share it here:
Consistently and robustly associated with life satisfaction were hope, zest, gratitude, love, and curiosity. 
A hopeful, zesty, grateful, loving, curious life—yes please! Here are some tips on cultivating some of these qualities:
For more on gratitude, please read 8 Health Benefits Of Practicing Gratitude Every Day over at Inner Fire.
 Nansook Park, Christopher Peterson, Martin E. P. Seligman (2004). Strengths of Character and Well-Being. Journal of Social and Clinical Psychology: Vol. 23, No. 5, pp. 603-619.