Look at everything as though you were seeing it either for the first or last time. Then your time on earth will be filled with glory. -Betty Smith

I was practicing with Jason Bowman a couple weeks ago. We did a sun salutation toward the end of class, and he cued as to practice it as if it were the last sun salutation we would ever practice. What a mindful, sensual, vital sun salutation it turned out to be! Try it for yourself.