5 Excuses That Sabotage Your Yoga Practice and How To Overcome Them

I’ve noticed that people’s excuses for playing hookie on yoga class tend to reflect the very benefits a regular yoga practice would give them if they gave it a chance. For example, I frequently hear people say they’re not flexible enough to do yoga; however, in most cases if they stuck with the practice their flexibility would gradually improve. For more on this and other excuses for skipping yoga that don’t hold up, please read my recent article over at Inner Fire: 5 Excuses That Sabotage Your Yoga Practice and How To Overcome Them